Themes for Keynotes and Workshops

Most themes can be adapted to keynote, workshop, or breakout session formats and many are available as single or multiple-session live sessions and teleconferences. All workshops are customizable – in content, format, and length – to meet your organization’s needs.

Business Workshops – The Mindful Organization

Strategic Planning for a Mindful Organization

A solid strategic plan helps you navigate the rough waters of business. Bringing mindfulness in your organization ensures the plan is executed with clarity, focus and efficiency, thus improving the overall health and financial performance of the organization

Quieting the Mind: The Path to Success

An introductory program to mindfulness and meditation. Although the benefits of meditation have been well documented, for most of us in the western world, meditation continues to be a challenge. This workshop debunks the myths of meditation and provides a basic and practical meditation and mindfulness practice

Mindfulness for Managers, Entrepreneurs and Professionals

Deepening the leadership skills necessary to be clear, focused, inspiring, including Mindful Presence, Mindful Communications, Mindful Work Habits

Mindful Leadership, Mindfulness and Ethical Values in Business: Conscious integration and application for a compassionate and productive workplace

Deepen the experience of Mindfulness and integrate the framework of authentic, compassionate and wise leadership

From Stress to Renewal

Learn the various indicators of stress, and the essential factors of resilience.  Learn the distinctions between positive and negative stress.  Identify and learn some effective strategies for managing stress, and understand the role of attitude, pro-active, and assertive behavior in stress management.  Understand how change impacts people and learn critical tips for developing greater resilience in one’s approach to life.

One on One Coaching

This program supports individuals in integrating mindfulness in all aspects of professional and personal life, and in creating an optimal life. It includes developing a plan for stress management. The coaching is tailored to the individual’s needs

Personal Development Workshops- The Mindful Self

Meditation and Mindfulness Training

Group or individual meditation classes. Meditations include mindfulness meditations, practical and reflective meditations. Each of these meditations train your mind to deal with everyday challenges and bring greater calm and inner peace

Transformative Mindfulness

Transform a problem or an issue, solve an inner conflict, enhance a quality you want to develop within yourself. Transformative Mindfulness is a practical application of the creative mind

One on One Coaching

This program supports individuals in integrating mindfulness in all aspects of professional and personal life, and in creating an optimal life. it includes developing a plan for stress management. The coaching is tailored to the individual’s needs